Nepal is home to nearly one-third of the 1500-mile-long Himalayan range, the world’s tallest mountains, and the deepest gorge. The 1700-kilometre Great Himalaya Trail, or GHT, is the longest and highest alpine trekking trail, and it connects the two ends of the country via a breathtaking route. There’s plenty for those who want to see majestic views in plush comfort, unwind while gazing at snow-capped peaks, or watch the indescribable beauty of the sun rising over misty mountains.

Types of Adventure in Nepal

Mountain Experiences

There are few places where you can travel for days in the farthest mountain and yet feel secure about having access to relative comfort and connectivity should you want it. Nepal is a country of incredible natural beauty, these experiences, and more.

Wildlife

You can go on a wildlife-focused adventure in this ecologically diverse country, which is home to rare species including mammals such as the red panda, musk deer, and snow leopard, and birds such as the red-headed Trogopan and the Himalayan Monal.

Waterway

Some of the biggest Himalayan rivers flow through the heart of Nepal. The Karnali, Nepal’s longest and largest river, originates in the Tibetan plateau of Manasarovar, and rafting enthusiasts can experience both fast, wild rapids and serene waters along the course of the same river.

The sky is the limit

For adventure seekers, the sky is truly the limit in Nepal. Tandem paragliding is the perfect way to be initiated into sky sports. The daring can take a plunge, quite literally, and bungee jump from Asia’s second-highest jump. Enjoy the beauty of Pokhara’s Lake Phewa by boarding an ultralight plane and flying with a pilot.

Nature

From watching the sunrise over the Annapurna mountains to a gentle boat ride down the Rapti, and from waking up to birdsong in the middle of nowhere to soaking in luxury in locales you would never expect it in, get a taste of the best experiences in the unofficial adventure capital of southeast Asia. In Nepal, your next big thrill is just a mountain peak, river, or valley away.

When To Go

October & November

This is the best season for adventure in Nepal because the skies are clear, allowing for great mountain views, and the waters aren’t too cold. Good weather in high-altitude areas is a bonus for hikers and those wanting to see views from an airplane. This period sees a steep rise in the prices of accommodation and other things.

December-May

The winter months are the best time to go ice climbing. When it begins to warm up (Feb-Mar), you can go hiking in the valleys where the rhododendrons are in full bloom. In April and May, trekking starts again, and this is also the best time to go wildlife watching in the Terai.

June-September

This is the monsoon period and some operators conduct tours for travelers. Visits to rain-shadow areas like Upper Dolpo and Upper Mustang are recommended during this season. In other areas, accommodation is cheap and discounts are common during these months.

Related: Best time to Travel to Nepal.

What to Pack

• Depending on the time of your visit, pack more or fewer warm layers. Should the weather turn, you will need a light fleece even in the summer.

• Carry good walking shoes and pack light running shoes if you want to go trail running. Sturdy hiking boots, thermals, and other high-altitude gear are important on serious treks. You can pick up equipment in Kathmandu if you forget anything; most travel companies also provide gear as part of their arrangements.

• Pack sunscreen, sunglasses, lip balm, a flashlight, insect repellent, water purification tablets, a reusable water bottle or flask, and all other outdoor paraphernalia. You can easily pick up anything you don’t have from any of the mini supermarkets in Kathmandu and Pokhara.

• Carry a bathing suit or shorts for rafting and other water sports, and ponchos and other rain gear for the unpredictable weather.

Read more about the Packing List for Nepal Travel.

Quick Facts

LANGUAGE
The people in Nepal speak a mix of Nepali and Hindi, and basic English is spoken and understood by most on the tourist circuits and even in teahouses on trekking trails.

CURRENCY
The Nepali rupee (NPR) is the local currency. The US dollar is widely accepted just like the Indian rupee. Most money exchange shops display the exchange rates for the day, but you can check on www.xe.com too. The closer you are to a touristy area, the larger the number of ATMs you will find. Credit cards are widely accepted at mid-range and high-end hotels and other service providers, but carry enough cash on hiking trails.

CONNECTIVITY
Local SIM cards are available at the airport, and there are many recharge shops in towns. If you are traveling with a partner or a group, try buying from the same service provider as inter-service telephony is expensive.

Wi-fi services are widely available in cities and towns and even in trekking teahouses now (additional charges apply). For more details, go to www.welcomenepal.com

Getting There

By Air:

The Tribhuvan International Airport outside Kathmandu is the country’s only international airport.

You can take a prepaid cab from inside the terminal. You can also download the Sarathi app (www.sarathi.cab) and hire taxis or bicycles to get around Kathmandu. The domestic flight network in Nepal is excellent as it connects most remote trailheads to the capital and saves you arduous road journeys. These are small-sector flights, so be prepared for delays and cancellations because of weather conditions, etc. Also, you read more about ride-sharing in Nepal. Which allows you to share rides while traveling in Nepal.

By Road:

Buses are the main (and cheapest) form of public transport and connect most of the country. The tourist buses are more comfortable than local ones, and they are better at keeping time too. Car hires for multi-day trips can be arranged through tour operators. They can be a bit expensive but are worth the comfort and flexibility.

Getting Around

You can hire taxis in cities like Kathmandu and Pokhara to go sightseeing. Settle on a fare beforehand to avoid haggling later. Alternatively, you can download the increasingly popular Tootle app and hop on a bike if you aren’t fussy about getting on one.

Health and Safety

Kathmandu has excellent clinics including the Nepal International Clinic (www.nepalinternationalclinic.com). While trekking, your only option may be small, local health posts. Carry an appropriate medical kit to high-altitude areas. Medex offers a free download of the useful booklet Travel at High Altitude with good advice for staying healthy in the mountains.

Tours and Guides

If you want to go on an organized trek, it is better to use reputed agencies and certified, approved guides for both quality and safety reasons. Check the credibility of your tour operator and their emergency response procedures for high-risk sports. Read the indemnity bonds carefully when you sign up for a trek.

Note: Now, the Nepal government bans trekking in Nepal without a guide, effective by April 1, 2030.

Dos and Don’ts

Do

• Depending on the physical demands of the sports adventure in Nepal you plan to indulge in, begin a fitness regimen before you travel.
• Plan to get good deals on stay and travel.
• Be respectful in temples and high-altitude monasteries that you might halt at on your trekking trails. Take off your shoes and hat before entering and check if photography is allowed.
• Move clockwise around Chortens and Stupas and if you wish, you may leave a small donation at gompas and temples.
• Wear garments appropriate for the weather and altitude.
• Minimize your needs and carbon footprint, especially since most treks take you to environmentally sensitive zones.

Don’t

• Rush through acclimatization in high-altitude areas; shortcuts can be fatal.
• Indulge in a sport without the right gear or instructor.
• Go canyoning if you are claustrophobic or participate in aero sports if you have vertigo.
• Waste natural resources in the mountains.
• Take photos of people without seeking permission first.
• Drink tap water or mountain spring water if your body is not accustomed to it.

Adventure Highlights in 2024

Visit Nepal Decade 2023-2033 promises to showcase the best of adventure in Nepal sports options. From high-altitude marathons to ice skating on the world’s highest lakes to biking down the deepest gorge, you can make your trip memorable in many ways. Pick from a range of options that appeal to your idea of adventure in Nepal. You will have to choose what you can manage to fit into the duration of your visit, for true to Nepal 2023-2033’s tagline, “Naturally Nepal Once is not Enough”.

Top 10 Adventure Experiences

1. Raft Down the Karnali
   Nepal offers some of the best white-water adventures in the world, and rafting down the country’s longest river, the Karnali is an unforgettable experience. The river originates near Kailash Manasarovar and flows into western Nepal’s Bardiya National Park, taking you from the Wild West into a pristine wilderness. The roller coaster ride on its thrilling waters starts with a bang and slowly dissolves into moderate and gentle rapids. The beautiful canyons along this route make rafting on the Karnali an unforgettable experience.
2. MAIDEN CLIMB
   If climbing a peak has always been your dream, go to Nepal to ensure that your first experience is a special one. There are several peaks in the 6,000-metre range for beginners to choose from. The Lobuche East, Island, or Mera peaks are popular with amateur climbers. The routes on some of these have fixed ropes and are open through all seasons. Celebrate your climb in style with champagne and strawberries – and supplemental oxygen!
3. BIKING TO NEPAL’S LARGEST LAKE
   While there are several options for mountain biking including right outside the Kathmandu Valley and around Pokhara, there is nothing like cranking up the adventure quotient and going off the beaten path. Hit the dirt tracks of Rara Lake, and the tough terrain will take you through the beautiful Rara National Park with the Himalayas looming majestically in the distance. Those with a greater thirst for adventure in Nepal can also ride down the deepest gorge in the world formed by the Kali Gandaki River.
4. SKYDIVE ABOVE EVEREST
   Skydiving in the Sagarmatha National Park is a rare privilege, a bucket list quest for many, and the ultimate in aerial adventures. This is the highest diving zone in the world, and free-falling towards the world’s tallest mountains is an unparalleled experience. The central diving zone is Syangboche, and the other one is the gorgeous Ama Dablam base camp zone, though diving over the latter depends on the weather.
5. ASIA’S SECOND-HIGHEST BUNGEE JUMP
   Take off from a 166-meter suspension bridge over the Bhote Kosi River in Asia’s second-highest bungee jump after Macau for an instant adrenalin rush. It’s guaranteed to give you the thrill of a lifetime as it doubles the length of an average bungee jump. Located three hours from Kathmandu, the serene countryside is the perfect foil to the raging Bhote Kosi River.
6. A ROOM ON THE ROOF OF THE WORLD
   Adventure means different things to different people, and lovers of luxury and comfort can also have an adventure sipping some bubbly and looking at the sun sinking over Mount Everest. Spend a night or two at Hotel Everest View, one of the world’s highest hotels, nestled in the Solukhumbu region, which looks directly at Everest, Lhotse, Nuptse, and the other highest peaks in the world. There are fabulous views of Everest from every room, and they also make arrangements for any special celebrations.
7. A HIGH-ALTITUDE RACE
   Whether mountain biking challenges or triathlons, Nepal brings together the best sports adventure in Nepal. If you are a marathoner, try something new with a high-altitude race. Sign up for trail running events that take you to high altitudes and beautiful landscapes. Pick a category suited to your physical and mental capacities. But even if the experience is too strenuous, it will be an indelible memory.
8. FLY OVER PHEWA
   Getting a bird’s-eye view of Pokhara’s Lake Phewa deserves a place on any list of must-dos in Nepal. The more adventurous can choose to paraglide and fly alongside stunning mountains. Those who would rather choose the comfort of an engine-powered flight can take an ultralight and have a professional pilot take you on a panoramic ride above the serene lake, parallel to the Annapurna massif.
9. EVEREST FLIGHT
   Seeing the world’s highest mountain up close is not reserved for hikers alone. Sign up for an Everest mountain flight, and take an aerial adventure in Nepal to see the peak from your window. The 50-minute flight allows you to get close to Mount Everest without actually climbing it, fulfilling a dream for many people unable to climb to the beautiful Solukhumbu region.
10. WILD ENCOUNTERS
    Several areas have been designated as protected for conservation, and if you get lucky, you could see wildlife while hiking. For an animal-focused adventure in Nepal, pick from national parks including Chitwan, Bardia, and Rara. The tiger population in Nepal has almost doubled since 2010, making it a great place to see this majestic animal in the wild. Wetlands like the Koshi Tappu Reserve showcase Nepal’s rich birdlife, and higher Himalayan parks put the spotlight on the country’s rich mountain flora and fauna.

Best Of Adventure in Nepal Itineraries

If a thrill is what you love most, explore Nepal with this 15-day itinerary tailor-made to showcase the best of adventure in Nepal options.

DAY 1: Arrive in Kathmandu and visit the Astrek Climbing Wall to polish your climbing skills. Finish the day with dinner at a restaurant of your choice.

DAY 2: Go on a day trip to the Last Resort for an unforgettable bungee jumping experience in the Bhote Kosi Valley.

DAY 3: Begin your seven-day trip to the Langtang National Park with a six-hour drive to Syabrubesi. This trek is a relatively easy trail, lined with cozy teahouses at comfortable distances and spectacular Himalayan views.

DAY 4: This hike takes you across the Bhote Kosi or Tiber River, walking upstream past a bamboo village and forest to the Lama Hotel.

DAY 5: The scenic trail now takes you to Mundu and to the site of the erstwhile Langtang village that was destroyed in the 2015 earthquake.

DAY 6: Trek to Kyangjin village (3800mt), the highest point of your trek, and explore the Kyangjin Gompa. The Kyangjin Ridge offers stunning views of the Langtang range.

DAY 7: Ascend Kyangjin Ri if you want some more climbing experience.

DAY 8: Trek back to the Lama Hotel in a single day as descents are quicker.

DAY 9: Trek to Syabrubesi through forest routes or from Rimche via Sherpa Gaon for scenic mountain vistas.

DAY 10: Drive from Syabrubesi to the Trisuli Learning Centre near Bandare village. Unwind at the beach on the river and spend the night at Big Fig Camp.

DAY 11: Enjoy half a day of hitting the rapids on the Trisuli River, and then start the three-hour drive to Pokhara. Spend the night here.

DAY 12: Choose your adventure in Nepal for the day from paragliding, ultralight flying, canyoning, or zip lining.

DAY 13: Drive to Chitwan National Park, visit Tharu settlements in the vicinity, and go on an evening safari.

DAY 14: Go on a morning safari; return to play with and bathe elephants. Follow it up with a relaxing evening boat safari and a sundowner by the Rapti River.

DAY 15: Fly back to Kathmandu after a leisurely breakfast.

This guide is researched and written by Shikha Tripathi. Shikha Tripathi is a widely published journalist specializing in writing about the outdoors and Himalayan ecology, with an added interest in culture and sustainable travel. Born and brought up in the Himalayas, she is a hiker and climber who enjoys napping in the mountain sun as much as writing about her highland explorations. Shikha has a special affinity for Nepal and shares her photo stories on her Instagram handle @shikhatripathi.travel
This edition includes extracts from Lonely Planet Nepal (11th edition, 2018)

Bardiya National Park is located in the western region of Nepal. Known for its rich biodiversity, this park is a must-visit destination for anyone who loves wildlife and nature. With varieties of animals, birds, and vegetation, it offers a unique and thrilling experience to visitors.

In this blog post, we’ll explore the major attractions, the best time to visit, and things to do in Bardiya National Park.

Major Attractions

Bardiya National Park is home to the most exotic and endangered species of animals in the world. From Bengal tigers, elephants, and one-horned rhinos to sloth bears and leopards, the park is a haven for wildlife lovers.

Also, it is home to over 30 species of mammals, over 250 species of birds, and several species of reptiles and fish. Whether you’re a seasoned wildlife enthusiast or just a curious traveler, Bardiya National Park is the perfect place to see some of the world’s most magnificent creatures up close.

The major attractions in Bardiya National Park are:

A Sanctuary of Biodiversity: Wildlife Encounters in Bardiya

Bardiya is a haven for an astonishing array of wildlife. The park’s dense forests and vast grasslands provide a perfect habitat for some of South Asia’s most iconic species.

Avian Paradise: With over 400 bird species, Bardiya is a birdwatcher’s dream. Spot rare and endemic species amid the park’s diverse habitats.

The Majestic Bengal Tiger: Bardiya boasts one of the highest tiger densities in Nepal, offering a thrilling, albeit challenging, opportunity to witness these magnificent predators in their natural habitat.

The Endangered One-Horned Rhinoceros: The park’s thriving rhino population is a testament to successful conservation efforts. Witnessing these prehistoric giants is an unforgettable experience.

The Elusive Wild Elephant: Bardiya’s elephant population, though smaller than in some other regions, offers a chance to see these intelligent creatures in their natural environment.

A Tapestry of Deer Species: From the graceful spotted deer to the elusive hog deer, Bardiya’s grasslands are home to a diverse range of herbivores.

Bird Watching

With over 407 species of birds, Bardiya National Park is a paradise for bird lovers.

Bardia Elephant Breeding Center

This center is located within Bardia National Park and is dedicated to the breeding, research, and care of elephants. Visitors can observe the elephants and learn about their behaviors and habits from trained guides. The center also provides a unique opportunity to interact with baby elephants, as well as watch them being fed and bathed.

Bardia Crocodile Breeding Center

This center is located within Bardia National Park and is dedicated to the breeding, research, and conservation of crocodiles, especially the endangered gharials. Visitors can observe the crocodiles and learn about their ecology, biology, and importance in the local ecosystem.

Bardia Rhino Centre

This center is also located within Bardia National Park and is dedicated to the conservation and protection of the one-horned rhinoceros, an endangered species. Visitors can see the rhinos up close, and learn about their habitat, food habits, and other aspects of their life. The center also conducts research on rhino behavior and ecology, as well as organizes awareness campaigns to sensitize the local community about the importance of rhino conservation.

Tharu Cultural Museum

This museum is located in the nearby village of Thakurdwara and is dedicated to preserving and promoting the culture and traditions of the Tharu ethnic community, who are indigenous to the region.

The museum showcases various aspects of Tharu culture, including their costumes, music, dance, cuisine, rituals, and beliefs. Visitors can learn about the history and lifestyle of the Tharu people through interactive exhibits, audio-visual presentations, and guided tours. The museum also organizes cultural shows and workshops, where visitors can participate in Tharu art, craft, and music.

Scenic Views

The park is surrounded by stunning scenery and breathtaking landscapes, making it an ideal destination for nature lovers.

Best Time to Visit

Bardiya National Park is open year-round, but the best time to visit is from October to March. During this time, the weather is pleasant and the animals are more visible as they come to the water sources to drink. This also makes it easier for visitors to spot the animals and take part in a wildlife safari.

Bardiya has short winters that bring cold and fog in December and January. As a result, there is little chance of seeing wildlife during this time. The monsoon, which lasts from the end of June to the end of September, brings a lot of rain, making it difficult and muddy to walk through the park.

Before the monsoon begins, right at the end of the dry season is the best time to see tigers. This would occur sometime in May or early June. Tigers are forced to seek out watering holes for themselves due to the hot weather and lack of water. Keep in mind that the hottest months of the year are April and May when temperatures can reach 40 degrees.

You can view the weather condition of Bardiya, Bheri, Nepal.

Things to Do

National Park offers a range of activities to visitors, including wildlife safaris, bird watching, and cultural tours. You are required to pay a mandatory guide and the park’s entrance fee, which is 1500 rupees per person per day to enter the National Park.

1. Wildlife Safaris: The main attraction of Bardiya National Park is its rich and diverse wildlife. Visitors can go on a wildlife safari to see Bengal tigers, rhinos, elephants, and many other species in their natural habitat.
2. Bird Watching: With over 407 species of birds, Bardiya National Park is a paradise for bird watchers. Visitors can take a guided bird-watching tour to see some rare and exotic bird species in the park.
3. Elephant-Back Safaris: A unique way to explore the park, elephant-back safaris offer a comfortable and exciting way to see the wildlife of Bardia. Visitors can ride on the back of an elephant and observe the wildlife from a different perspective.
4. Cultural Tours: Bardiya National Park is home to several ethnic communities, including the Tharu people. Visitors can take a cultural tour to learn about the local culture, traditions, and way of life.
5. Rafting: The Karnali River runs through the park and is a great place for rafting and kayaking. Visitors can take a guided rafting tour and enjoy the scenic views of the park from the water.
6. Jeep Safari: For a more off-road experience, visitors can go on a jeep safari. This is a great way to explore the park and see the wildlife from a different perspective.
7. Nature Walks: For those who prefer a more relaxed pace, nature walks are a great option. Visitors can take a guided nature walk and observe the flora and fauna of the park.

Almost all National parks in Nepal offer breathtaking views of Nature.

How to get to the National Park?

Located in the far-western region of Nepal and is easily accessible by various modes of transportation. Here are the ways to reach the park:

By Air

The nearest airport to Bardiya National Park is the Nepalgunj Airport, which is well-connected to Kathmandu and other major cities in Nepal. From the airport, visitors can take a private taxi or jeep to reach the park.

By Road

Bardiya National Park is well-connected to major cities in Nepal by road. Visitors can take a bus or private taxi from Kathmandu. The journey takes about 10-12 hours, depending on the mode of transportation.

No matter which mode of transportation you choose, the journey to Bardiya National Park is an adventure in itself, with stunning views of the Himalayas and the lush green forests of the park.

Accommodation and Food

The majority of hotels and eco-lodges in Bardiya National Park are located in or near Thakurdwara, the closest village to the park entrance. Because it is against the law to do so, no lodging is available within the park.

The average cost per night is between 1000 and 1200 Nepalese rupees. The majority of the food is Nepali, like dahl bath.

In conclusion, Bardiya National Park is an incredible destination for travelers who are interested in wildlife and nature. With its rich biodiversity, stunning scenery, and range of activities, it’s no wonder that Bardiya National Park is one of Nepal’s most popular tourist destinations.

So, if you’re looking for a once-in-a-lifetime adventure, make sure to put Bardiya National Park on your travel bucket list!

Embark on Your Bardiya National Park Adventure Today!

Bardiya National Park offers a truly authentic wildlife experience, far removed from the crowds. Its untamed beauty and diverse ecosystem make it a must-visit destination for nature lovers and adventure seekers. Contact us to plan your unforgettable safari and explore the wild heart of Nepal.

Pictures © Copyright Wiki

Trekking can be based on the trails you walk in, the level of challenges, authenticity, and the price. Are you ready to go on this once-in-a-lifetime adventure? Get in touch with a trusted local operator in our network.

Related: What are the Famous 8000-meter-high Mountains in Nepal?

Everest Base Camp Trek

Fast facts

• Min. Duration 14 Days
• Max. Elevation  5,364 M / 17,598 Ft
• (Everest Base Camp)
• Start/Finish Lukla/Lukla
• Difficulty Challenging
• Trek Style Teahouse

Everest Base Camp is the dream destination for all intrepid. Despite its trial difficulties Everest camps are always crowded in the trekking seasons from September to November and February to May. However, you can still visit the base camp in late May and mid-September. Adventure lovers from all over the world take this challenge with every unseen risk ahead. The Sherpa tribes living in between the mountains inspire you to enjoy your every step as you go.

Annapurna Base Camp Trek

Fast facts

• Min. Duration 12 Days
• Max. Elevation 4130 M / 13,550 Ft
• Start/Finish Nayapul/Nayapul
• Difficulty Moderate
• Trek Style Teahouse

Annapurna Base Camp trek is itself a beauty with a scenic view of Everest. The trials take you through different climates, diverse landscapes, and culturally enriching villages. The difficulty level is moderate which makes it more popular than Everest. 

Manaslu Circuit Trek

Manaslu circuit trek now becomes more accessible with new lodges and teahouses being set up.  Treks around the Manaslu region are known as Classic Himalayan treks. The trials of this trek lead to amazing views of 8,000m peaks, and a 5,000m+ pass crossing—all the while remaining largely unspoiled by visitors.

Fast facts

• Min. Duration 13 Days
• Max. Elevation 5,106 M / 16,752 Ft
• (Larkya La Pass)
• Start/Finish Soti Khola/Besisahar
• Difficulty Challenging
• Trek Style Teahouse

Langtang Valley Trek

Langtang Valley Trek covers Langtang National Park, home to a diverse range of flora and fauna, including rare species of birds and animals.

This trek offers stunning views of the Langtang Lirung, the highest peak in the Langtang region, and other peaks in the Himalayas. The trek usually starts from Syabrubesi, which is a 7-hour drive from Kathmandu and takes about 7-10 days to complete, depending on your pace and route.

The Langtang Valley trek is moderate in terms of difficulty and can be done by people with some previous trekking experience. The best time to trek at Langtang is from September to November and from March to May, as the weather is clear and dry during these months.

Trip Facts of Langtang Valley Trek

• Distance: The distance of the trek depends on the route you take, but the typical path is about 70-80 km.
• Elevation: The highest point of the trek is Tserko Ri, which is about 5000 meters above sea level.
• Duration: The trek usually takes about 7-10 days to complete, depending on your pace and route.
• Difficulty: The Langtang Valley Trek is considered moderate in terms of difficulty. It is suitable for people with some previous trekking experience and a good level of physical fitness.
• Best time to trek: The best time to do the Langtang Valley Trek is from September to November and from March to May, as the weather is clear and dry during these months.
• Accommodation: During the trek, you will stay in local lodges or teahouses, which offer basic but comfortable accommodation.
• Meals: Most lodges and teahouses offer a variety of local and international dishes. It is also possible to buy snacks and drinks along the way.
• Permits: To do the Langtang Valley Trek, you will need to obtain a Langtang National Park permit and a TIMS (Trekkers’ Information Management System) card. These can be obtained in Kathmandu or at the park entrance.

Upper Mustang Trek

Upper Mustang Trek is a popular trek in Nepal that takes you through the ancient kingdom of Mustang, which is located in the Himalayas. This trek offers stunning views of the Annapurna and Dhaulagiri ranges, as well as the opportunity to explore the unique culture and traditions of the Mustang region.

It starts in the town of Pokhara and takes you through the high-altitude desert landscape of Mustang, passing through traditional villages and monasteries along the way.

Mustang Trek can be physically challenging due to the high altitudes and rugged terrain, but the views and cultural experiences make it well worth the effort.

Trip Facts of Upper Mustang Trek

• Duration: The trek typically takes about 10-12 days to complete, depending on the route and pace of the group.
• Difficulty: The trek is rated as moderate to challenging, due to the high altitudes and rough terrain. It is recommended that trekkers have good physical fitness and are acclimatized to high altitudes before embarking on the trek.
• Best time to go: The best time to go on the Upper Mustang Trek is from September to November and from March to May when the weather is dry and the skies are clear. The winter months can be cold and snowy, while the monsoon season (June to August) brings heavy rain and landslides.
• Altitude: The highest point on the trek is Thorong La Pass, which is located at an altitude of 5,416 meters (17,769 feet).
• Permits: A special permit is required to visit Mustang, which can be obtained from the Nepal Tourism Board in Kathmandu or Pokhara. The permit costs around US$500 for the first 10 days, and an additional US$50 per day thereafter.

Related: Reason To Visit Nepal: Why to visit Nepal

Poon Hill Trek

Poon Hill Trek is a popular short trek in Nepal that takes you through the Annapurna region. The trek offers stunning views of the Annapurna range, including Annapurna South, Hiunchuli, Gangapurna, and Machhapuchhre (Fishtail). The highlight of the trek is a sunrise view from Poon Hill, which offers panoramic views of the Himalayas.

The Poon Hill trek can be completed in 4-5 days and is suitable for people of all ages and fitness levels. It starts from Nayapul, which is a short drive from Pokhara and follows the Modi Khola river before reaching Ghorepani. From Ghorepani, you will hike up to Poon Hill for the sunrise view before continuing to Ghandruk, a Gurung village, and finally back to Nayapul.

This trek can be done year-round, but the best time to go is from September to November and from March to May when the weather is clear and the skies are free of clouds. The trek can be organized through a trekking agency or independently, with the latter being more affordable.

Trip facts about the Poon Hill Trek:

• Distance: Approximately 32 km (20 miles)
• Elevation gain: 3,210 meters (10,529 feet)
• Maximum elevation: 3,210 meters (10,529 feet) at Poon Hill
• Difficulty: Moderate
• Duration: 4-5 days
• Best time to go: September to November and March to May
• Accommodation: Teahouses and guesthouses along the trail
• Permits required: Annapurna Conservation Area Project (ACAP) permit and Trekker’s Information Management System (TIMS) card

Related: Best Hiking Trails near Kathmandu Valley

In conclusion, Nepal is a trekker’s paradise with a diverse range of trekking options, from easy to challenging. Some of the best trekking places in Nepal include Everest Base Camp, Annapurna Circuit, Langtang Valley, Manaslu Circuit, Upper Mustang, and Poon Hill. Each of these treks offers stunning views, culture, and adventure, making Nepal a must-visit destination for trekkers and hikers. Whether you’re a beginner or an experienced trekker, there’s a trek in Nepal that’s perfect for you

If you still have any queries regarding the Trekking destination, please feel free to contact us or comment here. Happy Traveling! 

Highlights of Hiking Trails near Kathmandu

• Stunning mountain views: Many of the trails in the region offer beautiful views of the Himalayan mountain range, including peaks such as Annapurna, Dhaulagiri, and Manaslu.
• Cultural and historical sites: Many of the trails pass through villages and towns that are rich in culture and history, such as Dhulikhel, Chisapani, and Nagarjun. These villages offer a glimpse into traditional Nepali life and are home to a number of temples, monasteries, and other cultural sites.
• Natural beauty: The hiking trails near Kathmandu pass through a variety of natural landscapes, including forests, valleys, and rivers. These areas are home to a diverse range of flora and fauna and offer a chance to see a wide range of plants and animals.
• Adventure and challenge: The trails in the region range in difficulty, from easy day hikes to more challenging multi-day treks. This means that there are options for hikers of different abilities and interests.
• Convenience: The Kathmandu Valley is easily accessible from Kathmandu, making it a convenient starting point for hikes and treks in the region. There are also a number of tour operators and guides who can help you plan and organize your hike.

These one-day to multiday hikes in Kathmandu Valley can add up great value and refreshment to your life.

Related: Kathmandu Durbar Square: The Major Attractions

Shivapuri Hike

Shivapuri is one of the popular destinations for hiking in Kathmandu Valley. The hiking trail consists of a route along the Shivapuri National Park with an elevation of 2,720 meters. The breathtaking sceneries are the ones you can enjoy from the Shivapuri ones you climb up the hills.

Also, you can get around the Nagi Gompa Nunnery, Bagduwar, and Vishnu Duwar, the popular destination. You can start your hike from Budhanilkantha where you will sightsee the temple before entering the Shivapuri Nagarjun National Park. This is the main gateway to the National Park and the hiking trail. Also, we can hike in different areas like; Chisapani, Bishnu Dwar, Nagarjuna, etc.

More info

Difficulty level: Easy
Distance: Around 10 km
Duration: Around 5 hours
Altitude: 2560 m/8400 ft
Get around: Jeep, Buses, Private Hire, best for hiking.

Entry Fee:

Read more about Shivapuri Nagarjun National Park

Nagarkot Hike

Nagarkot Hills are known for their sunrise and sunset views. Visitors can have a glimpse of the world’s highest peak, Mt. Everest from the Nagarkot. The magnificent view of the sunrise, climate diversity, adventure sports, waterfalls, and the world’s highest peaks makes your hike interesting.

You can start our hike from Chisapani, Sankhu, and Changu Narayan, or start hiking from Nagarkot to Telkot. The Sankhu route is familiar to the wild flora and fauna. The Changu Narayan is a Hindu holy temple and is also a UNESCO World Heritage site.

More Info:

Difficulty level: Easy
Distance: Around 10 km
Duration: Around 5 hours|
Altitude: 2175 m/7135 ft

Highlights:

• Sunrise and Sunset
• The taste of Newari cuisine
• The scintillating views of the Himalayas Range.

Champadevi Hike

Champadevi is a small village in the Makwanpur district located in the southwestern Kathmandu valley. There are different hiking routes to the destination via the Alpine forest but the easiest and the most popular route is Dollu Valley.

Dollu Valley route takes around 3 to 4 hours to reach the destination and back to the starting point i.e. Hattiban resort. Another route starts from Dakshinkali Temple via Toudha. This trail takes an average of 4 to 6 hours. 

More Info:

Difficulty level: Easy
Distance: Around 10 km
Duration: Average 5 hours|
Altitude: 2,249m.

Phulchowki Hike

If you want to hike the high hill near Kathmandu, this is the best option for you. Phulchoki is the highest hill near Kathmandu, located south of the city. From the top, we can see the outstanding view of the valley as well as the eastern part of the Annapurna Range on a clear day.

The hike starts from Gawadari 14km from Kathmandu. Gawadari, the Botanical garden, is the starting point of the hike. The hike leads us to the sub-tropical forest of rhododendron and Oak trees. The forest has species of orchids, butterflies, and birds.

More Info:

Difficulty level: Easy
Duration: Average 7 hours
Altitude: 2,782m

Sundarijal Hike

Are you searching for the easiest trial near Kathmandu? Starting from Budhanilkantha through the Shivapuri Nagarjun National Park, it takes around 6 hours to complete at Sundarijal.

More Info:

Difficulty level: Easy
Distance: 22 KM
Duration: Average 6 hours
Altitude:1 00 m/4930 ft

Things to know before hiking near Kathmandu

• Pack the essentials like; a first aid kit box, food & water, map or GPS, knife, rope, etc.
• If you planning to stay overnight, carry camping gear or find a guest house or homestay.
• Carry insect repellant, sunglasses, comfortable clothing, a lighter, matches, a portable charger, and other toiletries as well
• Cash for entry fees and permits.
• Check trial condition.
• Beware of misleading guides – always hire a guide who is certified by the government. Ask for identification

Remember to always be prepared for your hike, including bringing plenty of water, food, and first aid supplies. It is also a good idea to hire a local guide who is familiar with the area and can help ensure your safety.

Tips for Hiking near Kathmandu Valley

• Respect nature and wildlife. Do not litter, make fires, or harm any animals or plants.
• Stay on designated trails to avoid getting lost or damaging the natural environment.
• Be prepared for changes in weather and carry appropriate gear like warm clothes, raincoats, and sun hats.
• Stay hydrated and well-fed throughout the hike to avoid exhaustion and dehydration.
• Inform someone about your hiking plan and expected return time.
• In case of any emergency, call the emergency services like Nepal Police or the National Emergency Operation Center.

Why hiking is popular near Kathmandu Valley?

Hiking is popular near Kathmandu because the region offers a variety of beautiful landscapes and natural scenery. The area is home to a range of ecosystems, including forests, mountains, and valleys, which makes it a great place for outdoor activities such as hiking.

In addition, the Kathmandu Valley is located at the base of the Himalayan mountain range, which means that there are several hiking trails that offer stunning views of the mountains. The region is also home to a number of cultural and historical sites, such as temples and monasteries, which can be visited during a hike.

Finally, hiking is a popular activity in Nepal in general, and the Kathmandu Valley is a convenient starting point for many treks and hikes. The region is easily accessible from Kathmandu and has a variety of trails to suit hikers of different abilities and interests.

If you have any suggestions please feel free to contact us or write a short note in the comment box.

It is always best practice to have enough knowledge about your destination. You can visit these sites for additional information on Nepal.

Book Experiences

Book your trip to Nepal with a company that promises the kind of experience you’re looking for.

Discover more or select the best service provider by visiting:

• Nepal Association of Travel & Tour Agents (NATTA) at www.natta.org.np 
• Nepal Association of Tour Operators (NATO) at www.nepaltouroperators.org.np
• Trekking Agencies Association of Nepal (TAAN) at www.taan.org.np
• Society of Travel & Tour Operators – Nepal (SOTTO) at www.sottonepal.org

Book Flights

Nepal Airlines is the country’s national airline, with flights to/from Delhi, Mumbai, Kuala Lumpur, Dubai, Bangalore, Bangkok, Doha, Hong Kong, and Osaka. Other international airlines which take off and land from and to Kathmandu include:

Other Important Websites of Nepal

If you are an international traveler, then you might need government travel sites in Nepal.

Here you can get a list of government sites along with important travel sites. That you will need during your stay in Nepal.

Here is a list of non-government organizations’ websites.

If you think there are other travel sites we need to publish here. Please leave the link below in the comments.

This is the same while you are traveling to Nepal. You might be curious to find out the best travel agency in Nepal 2024. Here are some of the measures that you can rely on to find travel agencies in Nepal.

Government Registration and License

Every travel agency that is currently providing services in Nepal should be registered with any authority of the government. This is applicable all around the globe as well. So, if you are looking for a trustworthy travel agency in Nepal then you can check whether the company is registered with any local bodies of government.

Besides that, if the company is registered then it should have a license to operate. You can rely on documents and proof before you choose a reliable travel agency for your trip. On top of it, choosing the best travel agency in Nepal might save you a lot of money and from being a hunt for fraud.

Affiliations & Authorizations

Your travel agency should be certified by the government but you will never know the tour guide’s efficiency believing on the company’s certificate; as you will end up touring around with the tour guides.

Money does not always count as it does not matter if the tour guides are not professional. To simplify the further statement, visitors or tourists do not always tour around for fun or adventure; some of them are carrying out research. This might turn your whole trip to Nepal meaningless if you do not have tour guides that
source you with a handful of information.

In addition, the tour guides are certified and know how to operate the tour as they have planned itineraries throughout the day. Well, this might turn into a hazard if the tour guide does not have an entertaining plan or does not know how to react during an emergency.

Local Trekking Agency

Another measure to find the best travel agency in Nepal is to look for a local trekking agency. If you choose the best trekking agency for other countries in Nepal you might not be able to know the history behind the place you are visiting.

So, if you choose the travel operator from the place you are traveling it would be great as you could view the perception of the place as a local traveler. Furthermore, the local trekking agency can provide you the information on when should you travel to a specific place.

Feedback & Recommendations

Nowadays, everybody checks the reviews and feedback before they visit any of the places, so why not you? You should also check the reviews from the travel operator’s previous clients and their relative feedback.

We suggest you check the reviews and recommendations because they are the experience of people who have experienced travel agency services.

Tour/Trekking Cost and Service List

Tour/ Trekking cost and their relative itinerary can tell you a lot more about the company’s services and profile. Apart from it every tour and trek has something recreational or attractive on their to-do list.

You can choose your trekking package and your travel agency based on it. Some travel agencies or operators might provide you with the same services as others but charge you more. You should know the travel cost before you choose your travel agency. Another thing is you must have a clear budget planned in your mind to deal with the company’s charge and enjoy your travel.

Some of the trekking and tours might seem promising and cheap but you should always check reviews if it is appealing.

You May Like:

• Manaslu Circuit Trek Cost: A complete cost breakdown
• Annapurna Base Camp Trek Cost: Everything You Need To Know
• Everest Base Camp Trek Cost: A Complete Cost Breakdown
• How much does it cost to hire a trekking guide in Nepal?
• How much does it cost to climb Mount Everest?

Experienced staff – Travel Agency

You might want your travel agency, travel guide, and travel operator to be an experienced person. You might want to go with a starter but you might end up being unsatisfied with their performances.

It is not a bad thing to choose a new travel agency but you must be sure of certain things. For example: if you are sightseeing you might want to check your itinerary before your trip starts. So, you might be pissed off if you traveled only one place a day. This also indicates years of experience, the travel agency should know what to do in an emergency.

Equipment and Safety Standards 2024

The next thing the best travel agency 2024 should know it should be fully equipped, well-staffed, and follow the safety standard to carry out any tour or trek.

Being well-staffed is equally important as being well-equipped as if a travel company does not have human resources, it will be hard for them to manage the timings. Another thing is equipment so, every individual trekking in the mountains does not want to buy equipment but can rent it from a travel agency.

This way a travel operator can satisfy the traveler as well as maintain safety standards. The above-mentioned are the measures you can take to choose the best travel agency in Nepal.